Your Questions About Stop Smoking Help Online
I am looking for stop smoking support groups online? Any suggestions?
I quit smoking 2 weeks ago and am looking for support groups to help me succeed in quitting for good.
Its not just the nicotine. Its also the other 50+ chemicals they out in cigarettes. Also the main problem is habit.
We have been used to having body sensations which we translate as ‘my body needs something, which we have attempted to satisfy by having a cigarette.
When we try to stop smoking, we still get these ‘my body needs something’ sensations, and we still feel that we want a cigarette. We have to train our body to be more selective. When we feel we need something, we have to work out what it is that we actually need.
A glass of water is an excellent substitute if nothing else comes to mind, as it helps with the clearance of the toxic substances in our body. Another good substitute is a bag of salted peanuts, used in combination with the water.
Another thing to do is to find an activity which occupies the mind or body. Go swimming – nobody wants to smoke while they are swimming. Slowly, as our body adjusts and translates the ‘want something’ feelings into something other than cigarettes, then the feelings begin to go away. We know its not a cigarette that the body really needs, because as soon as we’ve had one we still have the feeling, and want another!
I want to stop smoking. Zyban? Patches? Buy online? Where? zyban?
Easy way to stop smoking? I am on patches at the moment but I want to try Zyban to stop smoking. Zyban information? How does zyban work? Are there any Zyban side effects? Can I buy Zyban online? Where? Stop Smoking HELP! thks.
.Zyban is the best! Zyban is used in the aid to quit smoking, or the withdrawal from nicotine. Zyban does not have any proven side effects. I used Zyban and it worked wonders for me, Zyban worked in about 90 days. You can order Zyban online. I purchase Zyban and my other medicines online at http://medicinerx.net/ . You do not even need a prior prescription and the order process could not be any simpler, just select the prescription medication you need, fill in the medical questionnaire, and submit your order. They have US licensed Doctors Write your prescription, then a US Licensed Pharmacy ships out your order via Next Day Fed ex delivery.. I swear you will stop smoking with zyban! Good Luck!
IS there any OnLine CHAT Group for STOP SMOKING?
I’m looking to join any online group to quit stop smoking, something like yahoo chat, please help.
Daily strength good luck
I need help With Smoking Please?
I had my 40th birthday yesterday and my gift to myself is to quit smoking cigarettes . I am a pack a day smoker and need all the help I can get . I have quit cold turkey several times in the last year and no good results . I hear tons of good things about joining online stop smoking support groups . There are hundreds of sites out there in internet land, but Im not sure witch ones to try because there are so many .
YES I KNOW I CAN ONLY QUIT ON MY OWN ~ BUT SUPPORT IS GOOD TOO RIGHT ?
Dear e-mail friend as you are looking for help it means you really want to stop smoking,GOOD IT MUST BE YOUR FIRST STEP TO GO AHEAD,now look at yourself and say “I love myself and I’ll win this battle by myself with my friends help”.Good luck and think positively.
PLease help – a stop smoking method.?
A few months ago, I read online about a stop smoking method, in which you meet iwth other smokers for an hour or so, and smoke the entire time, and talk about smoking and internalize some kind of a mind trick – something like you can’t remember what it is like to feel normal as non-smoker, which is why you smoke in the first place. Does anyone know this method?
The only program im aware of that meets online is Nicotine Anonymous but.. That certainly wouldnet be a typical meeting!! We share our expereinc strength, and hope, and are all nicotine addicts, although many have have not used for years..
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
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