Reclaim Your Life! Tips For Living Well With Asthma
Asthma is an extremely hard disease to have to live with. It makes even the most mundane activities difficult at times. But, to make things worse, the disease is incurable and the symptoms are very hard to control. This article provides some methods of preventing your asthma symptoms for taking over your life.
Have a plan in place for dealing with your asthma attacks as they occur. Being thoroughly prepared can put you in a better position to manage asthma conditions.
If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. You will benefit greatly from keeping the moisture out of your home’s air. You can maintain a dry home by using a dehumidifier and heater in the colder months, and air conditioning when it is warm.
If you have asthma, it is crucial that you do not smoke, or quit if you do. Smoking is a bad habit for everyone, but patients that suffer from asthma are negatively affected by smoke as it cuts the oxygen supply off and induces an asthma attack.
It is imperative to keep an asthma inhaler with you at all times. This inhaler can give you quick relief from sudden symptoms. Treating symptoms quickly is important, so keep your inhaler handy in your desk, briefcase, purse or lunch box.
During colder months, wear a shawl, scarf or muffler to avoid asthma. Proper winter wear can keep cold air from agitating your lungs. Breathing in the cold air has been shown to trigger asthma attacks, especially in younger children with moderate to severe asthma.
If you are planning on painting a room in your house, buy a mask in advance to protect you from breathing in fumes. The fumes from the pain can irritate your asthma. By using a mask, you will keep yourself from inhaling the majority of these fumes. Learn what type of chemicals trigger your asthma and try to stay away from them.
If you’d like to avoid asthma attacks, avoid cigarette smoke as much as possible. Smoke is a major cause of asthma attacks. Stay away from chemical fumes, vapors, and cigarette smoke at all times. These environmental conditions can exacerbate your asthma symptoms. If you live with or near a smoker, find a way to politely ask that they not smoke around you or your living spaces.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. Those who experience asthma are susceptible to some common things like pet dander, smoke, or pollen. Whenever you can, stay away from these agents that can trigger symptoms or cause full-blown asthma attacks.
Asthma is a serious, sometimes debilitating, disease. It is certainly not something to scoff at. Prevent asthma symptoms and attacks whenever and however possible, and if your symptoms spiral out of control then see a doctor immediately. Utilize the advice in this article to help make your asthma symptoms more manageable and take back control of your life.